Skill case - medium

Perfectly tailored to your needs.

Our customizable skills case offers you the perfect solution to have exactly the skills you need for your everyday life and on the go. Choose from a variety of proven and effective skills that will help you reduce inner tension and relieve stress. Ideal for anyone looking for a customized and flexible way to deal with stress and inner restlessness.

The skill case is particularly helpful for ADHD, borderline personality disorder, anxiety, panic disorder, PTSD, stress and general inner restlessness. You can put together the contents of your skill case according to your personal needs and preferences. Whether acupressure rings, pimple balls, lemon juice concentrate, ammonia or other skills - choose the tools that help you best.

Each skill kit is supplemented by free, educational and technically sound information material. This material offers comprehensive explanations of the basics of skills, their meaning and how they can be used effectively, including the creation of skill chains. In addition, each skill kit contains a practical card on which you can list your symptoms and the skills that are right for you according to tension levels. This card serves as a "cheat sheet" that helps you react quickly in extreme situations.

The skill case itself is not a simple box, but a fashionable bag that is easy to transport and always at hand. The wipeable inner lining protects your personal belongings from dirt. Whether in the office, at home or on the go - this bag offers you the opportunity to set targeted stimuli and regulate your tension anytime and anywhere.

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